"Session+9"
Session 9
Quatre hommes sont chargés de rénover un asile désaffecté. Mais l'établissement en question est hanté...
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
