"Gilad:+45/45+split+routine+workout"
![Gilad: 45/45 Split Routine Workout](https://image.tmdb.org/t/p/w300/rc1YpTpxgSmtoyFi6YvXkeyJ0aX.jpg)
Gilad: 45/45 Split Routine Workout
This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout