"Bellydance:+aerobic+workout+with+rania"
![Bellydance: Aerobic Workout with Rania](https://im.motiomovie.xyz/nimag/i.stack.imgur.com/y9DpT.jpg?w=300)
Bellydance: Aerobic Workout with Rania
These exercises teach the viewer to use all of their muscles, not just tighten them. The snake-like undulations stretch and strengthen muscles, while at the same time scuplting the body. These excercises improve grace, balance, muscle tone and posture.