"30-minutes+to+fitness+split+sessions"
![30-Minutes to Fitness Split Sessions](https://image.tmdb.org/t/p/w300/qaSoClqBrPw8iyq32G2WG1qLrTn.jpg)
30-Minutes to Fitness Split Sessions
Kelly Coffey-Meyer's 30 Minutes to Fitness "Split Sessions" DVD contains a complete upper body workout, a challenging lower body workout and 8 additional premixes to give you 10 workout options on one DVD. Workout One focuses on strengthening and sculpting a beautiful upper body. This gym-style session flows continuously from one muscle group to th..